Markus Breiter 20:05 row
4,500
Meters
20:05.3
Time
2:13.9
Pace
266
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 148 |
May 01, 2023 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,500 | 2:13.9 | 146 | 801 | 24 | 126 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 80 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 124 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 150 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 142 |
| 20:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 137 |
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Workout Graph
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