Markus Breiter 24:02 row
5,306
Meters
24:02.6
Time
2:15.9
Pace
311
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 148 |
May 08, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.6 | 5,306 | 2:15.9 | 139 | 776 | 311 | 24 | 129 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 92 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 134 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 135 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 141 |
| 24:02.6 | 904 | 2:14.1 | 145 | 801 | 54 | 25 | 144 |
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Workout Graph
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