Markus Breiter 23:03 row
5,213
Meters
23:03.9
Time
2:12.7
Pace
312
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 148 |
May 23, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,213 | 2:12.7 | 150 | 815 | 24 | 132 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 79 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 132 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 145 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 154 |
| 23:03.9 | 675 | 2:16.2 | 138 | 776 | 23 | 150 |
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Workout Graph
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