Markus Breiter 23:04 row
5,164
Meters
23:04.0
Time
2:14.0
Pace
306
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 147 |
June 15, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,164 | 2:14.0 | 145 | 800 | 24 | 133 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 131 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 141 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 144 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 149 |
| 23:04.0 | 637 | 2:24.4 | 116 | 699 | 23 | 103 |
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Workout Graph
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