Markus Breiter 20:32 row
4,650
Meters
20:32.5
Time
2:12.5
Pace
278
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 144 |
June 21, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 4,650 | 2:12.5 | 150 | 817 | 25 | 147 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 138 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 145 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 147 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 152 |
| 20:32.5 | 122 | 2:13.1 | 148 | 809 | 22 | 153 |
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Workout Graph
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