Markus Breiter 20:04 row
4,604
Meters
20:04.7
Time
2:10.8
Pace
278
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 145 |
July 04, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,604 | 2:10.8 | 156 | 837 | 25 | 147 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 136 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 146 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 151 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 158 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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