Markus Breiter 22:28 row
5,016
Meters
22:28.5
Time
2:14.4
Pace
296
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 148 |
July 09, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,016 | 2:14.4 | 144 | 795 | 25 | 139 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 132 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 136 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 140 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 141 |
| 22:28.5 | 562 | 2:12.1 | 152 | 822 | 25 | 147 |
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Workout Graph
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