Markus Breiter 15:07 row
3,374
Meters
15:07.3
Time
2:14.4
Pace
199
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 145 |
July 10, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,374 | 2:14.4 | 144 | 789 | 199 | 25 | 140 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 143 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 148 |
| 15:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 138 |
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Workout Graph
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