Markus Breiter 16:44 row
3,691
Meters
16:44.5
Time
2:16.0
Pace
216
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 148 |
September 05, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.5 | 3,691 | 2:16.0 | 139 | 778 | 25 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 146 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 154 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 140 |
| 16:44.5 | 356 | 2:26.7 | 111 | 680 | 22 | 115 |
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Workout Graph
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