Markus Breiter 20:04 row
4,519
Meters
20:04.8
Time
2:13.3
Pace
268
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 146 |
September 20, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 4,519 | 2:13.3 | 148 | 808 | 268 | 26 | 144 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 124 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 136 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 147 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 | 156 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 | 157 |
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Workout Graph
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