Markus Breiter 20:05 row
4,515
Meters
20:05.5
Time
2:13.4
Pace
268
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 148 |
September 22, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,515 | 2:13.4 | 147 | 806 | 26 | 145 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 132 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 144 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 146 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 153 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 152 |
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Workout Graph
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