Markus Breiter 20:40 row
4,615
Meters
20:40.2
Time
2:14.3
Pace
272
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 151 |
October 04, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 4,615 | 2:14.3 | 144 | 796 | 26 | 163 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 166 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 189 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 152 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 155 |
| 20:40.2 | 149 | 2:14.8 | 143 | 790 | 24 | 156 |
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Workout Graph
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