Markus Breiter 20:07 row
4,478
Meters
20:07.5
Time
2:14.8
Pace
263
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 142 |
October 26, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,478 | 2:14.8 | 143 | 791 | 25 | 146 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 150 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 154 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 147 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 8 | 135 |
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Workout Graph
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