Markus Breiter 20:05 row
4,473
Meters
20:05.5
Time
2:14.7
Pace
263
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 147 |
October 30, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,473 | 2:14.7 | 143 | 792 | 263 | 26 | 129 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 | 82 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 145 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 145 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 151 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 123 |
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Workout Graph
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