Markus Breiter 20:07 row
4,448
Meters
20:07.0
Time
2:15.6
Pace
260
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 151 |
November 07, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,448 | 2:15.6 | 140 | 775 | 260 | 27 | 130 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 75 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 148 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 138 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 | 145 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 144 |
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Workout Graph
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