Markus Breiter 20:04 row
4,518
Meters
20:04.4
Time
2:13.2
Pace
269
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 149 |
November 09, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 4,518 | 2:13.2 | 148 | 808 | 269 | 26 | 128 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 77 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 140 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 144 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 | 153 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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