Markus Breiter 20:07 row
4,526
Meters
20:07.0
Time
2:13.3
Pace
269
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 148 |
November 10, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,526 | 2:13.3 | 148 | 808 | 26 | 134 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 131 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 133 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 145 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 149 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 112 |
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Workout Graph
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