Markus Breiter 20:06 row
4,513
Meters
20:06.5
Time
2:13.6
Pace
268
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 150 |
November 15, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,513 | 2:13.6 | 147 | 804 | 26 | 144 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 135 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 146 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 150 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 151 |
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Workout Graph
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