Markus Breiter 20:03 row
4,522
Meters
20:03.1
Time
2:13.0
Pace
270
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 144 |
November 16, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,522 | 2:13.0 | 149 | 811 | 26 | 153 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 186 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 144 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 150 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 145 |
| 20:03.1 | 4 | 6:27.5 | 6 | 320 | 0 | 142 |
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Workout Graph
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