Markus Breiter 22:53 row
5,103
Meters
22:53.4
Time
2:14.5
Pace
301
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 148 |
November 19, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,103 | 2:14.5 | 144 | 794 | 26 | 145 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 139 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 145 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 146 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 152 |
| 22:53.4 | 608 | 2:22.5 | 121 | 715 | 25 | 144 |
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Workout Graph
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