Markus Breiter 20:04 row
4,566
Meters
20:04.7
Time
2:11.9
Pace
273
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 150 |
November 21, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,566 | 2:11.9 | 152 | 824 | 26 | 132 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 71 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 143 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 146 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 152 |
| 20:04.7 | 16 | 2:26.8 | 110 | 680 | 13 | 151 |
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Workout Graph
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