Markus Breiter 20:08 row
4,482
Meters
20:08.8
Time
2:14.8
Pace
264
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 148 |
November 24, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,482 | 2:14.8 | 143 | 791 | 26 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 72 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 145 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 143 |
| 20:08.8 | 27 | 2:42.9 | 81 | 578 | 14 | 144 |
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Workout Graph
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