Markus Breiter 20:06 row
4,511
Meters
20:06.0
Time
2:13.6
Pace
267
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 149 |
November 28, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,511 | 2:13.6 | 147 | 804 | 267 | 26 | 130 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 80 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 142 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 | 144 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 | 154 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 |
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Workout Graph
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