Markus Breiter 20:06 row
4,444
Meters
20:06.3
Time
2:15.7
Pace
261
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 139 |
November 30, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,444 | 2:15.7 | 140 | 781 | 26 | 129 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 139 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 143 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 146 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 127 |
| 20:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 90 |
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Workout Graph
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