Markus Breiter 20:04 row
4,549
Meters
20:04.6
Time
2:12.4
Pace
271
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 150 |
December 03, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 4,549 | 2:12.4 | 151 | 809 | 271 | 26 | 141 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 137 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 145 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 138 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 147 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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