Markus Breiter 20:04 row
4,523
Meters
20:04.9
Time
2:13.1
Pace
269
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 146 |
December 12, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,523 | 2:13.1 | 148 | 809 | 26 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 86 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 146 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 143 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 150 |
| 20:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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