Markus Breiter 20:11 row
4,520
Meters
20:11.6
Time
2:14.0
Pace
267
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 153 |
December 16, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,520 | 2:14.0 | 145 | 800 | 26 | 143 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 131 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 141 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 142 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 150 |
| 20:11.6 | 44 | 2:11.8 | 153 | 825 | 16 | 152 |
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Workout Graph
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