Markus Breiter 21:58 row
4,899
Meters
21:58.5
Time
2:14.5
Pace
289
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 152 |
December 17, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 4,899 | 2:14.5 | 144 | 794 | 25 | 141 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 133 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 138 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 141 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 148 |
| 21:58.5 | 436 | 2:15.8 | 139 | 779 | 25 | 146 |
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Workout Graph
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