Markus Breiter 20:04 row
4,545
Meters
20:04.8
Time
2:12.5
Pace
271
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 150 |
December 19, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,545 | 2:12.5 | 150 | 817 | 26 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 136 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 139 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 143 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 152 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 153 |
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Workout Graph
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