Markus Breiter 20:05 row
4,540
Meters
20:05.5
Time
2:12.7
Pace
271
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 149 |
December 29, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,540 | 2:12.7 | 150 | 814 | 26 | 145 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 136 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 140 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 142 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 153 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 154 |
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Workout Graph
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