Markus Breiter 20:54 row
4,604
Meters
20:54.3
Time
2:16.2
Pace
268
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 144 |
January 17, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 4,604 | 2:16.2 | 138 | 776 | 26 | 130 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 91 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 138 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 141 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 146 |
| 20:54.3 | 196 | 2:18.5 | 132 | 753 | 24 | 136 |
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Workout Graph
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