Markus Breiter 20:06 row
4,541
Meters
20:06.2
Time
2:12.8
Pace
270
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 150 |
January 23, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,541 | 2:12.8 | 149 | 814 | 270 | 25 | 135 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 91 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 144 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 146 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 151 |
| 20:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 143 |
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Workout Graph
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