Markus Breiter 20:30 row
4,567
Meters
20:30.2
Time
2:14.6
Pace
269
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 150 |
February 03, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 4,567 | 2:14.6 | 143 | 793 | 26 | 149 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 183 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 141 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 142 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 147 |
| 20:30.2 | 108 | 2:19.8 | 128 | 740 | 22 | 136 |
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Workout Graph
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