Markus Breiter 20:34 row
4,545
Meters
20:34.4
Time
2:15.7
Pace
265
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 144 |
February 09, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.4 | 4,545 | 2:15.7 | 140 | 781 | 265 | 26 | 137 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 136 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 141 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 144 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 131 |
| 20:34.4 | 120 | 2:23.3 | 119 | 709 | 6 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.