Markus Breiter 20:12 row
4,515
Meters
20:12.7
Time
2:14.2
Pace
267
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 148 |
February 12, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 4,515 | 2:14.2 | 145 | 797 | 267 | 27 | 142 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 96 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 | 180 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 | 146 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 149 |
| 20:12.7 | 44 | 2:24.3 | 116 | 700 | 2 | 19 | 140 |
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Workout Graph
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