Markus Breiter 20:09 row
4,511
Meters
20:09.4
Time
2:14.0
Pace
267
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 148 |
February 15, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,511 | 2:14.0 | 145 | 800 | 26 | 139 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 136 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 142 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 144 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 141 |
| 20:09.4 | 30 | 2:36.6 | 91 | 613 | 13 | 133 |
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Workout Graph
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