Markus Breiter 20:23 row
4,504
Meters
20:23.4
Time
2:15.8
Pace
264
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 146 |
February 26, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 4,504 | 2:15.8 | 140 | 780 | 26 | 130 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 124 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 132 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 137 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 138 |
| 20:23.4 | 81 | 2:24.4 | 116 | 699 | 21 | 122 |
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Workout Graph
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