Alan McNally 50000m row
50,000
Meters
3:50:33.0
Time
2:18.3
Pace
2936
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 4958 |
| Drag Factor | 79 |
February 22, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50:33.0 | 50,000 | 2:18.3 | 132 | 755 | 2936 | 21 |
| 46:37.8 | 10,000 | 2:19.8 | 128 | 740 | 580 | 19 |
| 45:21.1 | 20,000 | 2:16.0 | 139 | 778 | 595 | 23 |
| 48:43.0 | 30,000 | 2:26.1 | 112 | 685 | 561 | 24 |
| 44:42.6 | 40,000 | 2:14.1 | 145 | 799 | 602 | 20 |
| 45:08.4 | 50,000 | 2:15.4 | 141 | 785 | 598 | 21 |
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Workout Graph
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