Alan McNally 50000m row

50,000

Meters

3:35:06.4

Time

2:09.0

Pace

3118

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count4712
Drag Factor104

February 22, 2026 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:35:06.4 50,000 2:09.0 163 860 3118 22
44:40.1 10,000 2:14.0 145 800 598 24
42:08.6 20,000 2:06.4 173 896 633 21
42:46.7 30,000 2:08.3 166 869 626 22
43:15.4 40,000 2:09.7 160 851 621 21
42:15.6 50,000 2:06.7 172 891 640 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.