Alan McNally 10000m row
10,000
Meters
43:59.3
Time
2:11.9
Pace
609
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 141 |
November 14, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.3 | 10,000 | 2:11.9 | 152 | 824 | 22 | 165 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 21 | 161 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 21 | 166 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 22 | 166 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 22 | 168 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.