Alan McNally 15:00 row
3,691
Meters
15:00.0
Time
2:01.9
Pace
238
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 149 |
January 28, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 25 | 147 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 24 | 130 |
| 6:00.0 | 721 | 2:04.8 | 180 | 919 | 23 | 148 |
| 9:00.0 | 729 | 2:03.4 | 186 | 940 | 24 | 145 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 26 | 161 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 | 151 |
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Workout Graph
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