Alan McNally 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 152 |
February 12, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 24 | 151 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 24 | 165 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 22 | 145 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 23 | 144 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 23 | 145 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1066 | 26 | 157 |
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Workout Graph
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