Alan McNally 15:00 row
3,695
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 153 |
February 26, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 966 | 23 | 155 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 23 | 152 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 21 | 153 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 21 | 142 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 22 | 157 |
| 15:00.0 | 776 | 1:55.9 | 224 | 1072 | 27 | 172 |
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Workout Graph
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