Alan McNally 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 158 |
April 21, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 20 | 158 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 149 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 140 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 163 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 170 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 168 |
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Workout Graph
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