Alan McNally 15:00 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 145 |
October 27, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 886 | 24 | 161 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 26 | 164 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 23 | 171 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 23 | 154 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 23 | 157 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 27 | 163 |
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Workout Graph
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