Jørgen Berg 15:00 row
3,466
Meters
15:00.0
Time
2:09.8
Pace
218
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 175 |
November 16, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,466 | 2:09.8 | 160 | 850 | 20 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 21 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 20 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 20 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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