Jørgen Berg 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
145
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 174 |
November 25, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.