Jørgen Berg 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
148
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 171 |
November 29, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 148 | 19 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 21 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 18 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 19 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 18 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 19 |
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Workout Graph
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