Jørgen Berg 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 174 |
December 06, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 157 | 19 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 20 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 18 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 18 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | 20 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 21 |
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Workout Graph
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