Jørgen Berg 15:00 row
3,563
Meters
15:00.0
Time
2:06.2
Pace
232
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 172 |
December 08, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 232 | 18 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 42 | 19 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 46 | 18 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 47 | 19 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 46 | 19 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 51 | 19 |
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Workout Graph
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